/*!normalize.css v8.0.1 | MIT License | github.com/necolas/normalize.css*/html{line-height:1.15;-webkit-text-size-adjust:100%}body{margin:0}main{display:block}h1{font-size:2em;margin:.67em 0}hr{-webkit-box-sizing:content-box;box-sizing:content-box;height:0;overflow:visible}pre{font-family:monospace,monospace;font-size:1em}a{background-color:transparent}abbr[title]{border-bottom:none;text-decoration:underline;-webkit-text-decoration:underline dotted;text-decoration:underline dotted}b,strong{font-weight:600}code,kbd,samp{font-family:monospace,monospace;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}img{max-width:100%;vertical-align:top;border-style:none}button,input,optgroup,select,textarea{font-family:inherit;font-size:100%;line-height:1.15;margin:0}button,input{overflow:visible}button,select{text-transform:none}button,[type=button],[type=reset],[type=submit]{-webkit-appearance:button}button::-moz-focus-inner,[type=button]::-moz-focus-inner,[type=reset]::-moz-focus-inner,[type=submit]::-moz-focus-inner{border-style:none;padding:0}button:-moz-focusring,[type=button]:-moz-focusring,[type=reset]:-moz-focusring,[type=submit]:-moz-focusring{outline:1px dotted ButtonText}fieldset{padding:.35em .75em .625em}legend{-webkit-box-sizing:border-box;box-sizing:border-box;color:inherit;display:table;max-width:100%;padding:0;white-space:normal}progress{vertical-align:baseline}textarea{overflow:auto}[type=checkbox],[type=radio]{-webkit-box-sizing:border-box;box-sizing:border-box;padding:0}[type=number]::-webkit-inner-spin-button,[type=number]::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration,[type=search]::-webkit-search-cancel-button{-webkit-appearance:none}[type=search]:focus{outline:none}[type=search]:-webkit-autofill{-webkit-transition:background-color 5000s;transition:background-color 5000s}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}details{display:block}summary{display:list-item}template{display:none}[hidden]{display:none}*,*::before,*::after{-webkit-box-sizing:border-box;box-sizing:border-box}.wrap{width:100%;max-width:1140px;padding:0;margin-right:auto;margin-left:auto}.wrap section.widget{margin:0}.flexbox{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;margin-right:auto;margin-left:auto}.screen-reader-shortcut,.screen-reader-text,.screen-reader-text span,.screen-reader-text-span span,.site-description{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;-webkit-clip-path:inset(50%);clip-path:inset(50%);border:0}@media(max-width:1024px){.wrap{max-width:100%;padding:0 30px}}@media(max-width:992px){.wrap{padding:0 25px}}@media(max-width:768px){.wrap{padding:0 20px}}@media(max-width:576px){.wrap{padding:0 8px}}body{font-family:-apple-system,BlinkMacSystemFont,segoe ui,Roboto,Oxygen-Sans,Ubuntu,Cantarell,helvetica neue,sans-serif;font-size:16px;line-height:1.6;color:#000;text-rendering:optimizelegibility;-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased}h1,h2,h3,h4,h5,h6{font-weight:700;line-height:1.2;letter-spacing:-.5px;margin:0 0 20px}h1{font-size:28px}h2{font-size:24px}h3{font-size:20px}h4{font-size:16px}h5{font-size:12px}h6{font-size:10px}img{height:auto;width:100%}a,.entry-title a,.sidebar .widget-title a{color:#000;text-decoration:none}a:focus,a:hover{color:#005f67}a:focus-within{background:0 0}.entry-title a:focus,.entry-title a:hover{color:#005f67}:focus{outline:none}.avatar{width:125px;float:initial}.hk101.full-width-content .content{width:100%}.hk101.content-sidebar .content-sidebar-wrap{max-width:1140px;display:-ms-grid;display:grid;-ms-grid-columns:auto auto;grid-template-columns:auto auto;gap:40px 30px;margin:0 auto}.hk101.content-sidebar .content-sidebar-wrap .content{width:754px}.hk101.content-sidebar .content-sidebar-wrap .sidebar{width:300px}.hk101-single.content-sidebar .content-sidebar-wrap .content-header{-ms-grid-column:1;-ms-grid-column-span:2;grid-column:1/3}.hk101-single.content-sidebar .content-sidebar-wrap .content{width:650px;-ms-grid-column-align:end;justify-self:end}.hk101-single.content-sidebar .content-sidebar-wrap .sidebar{-ms-grid-column-align:start;justify-self:start}.hk101-single.content-sidebar .content-sidebar-wrap .next-recipes{-ms-grid-column:1;-ms-grid-column-span:2;grid-column:1/3}.site-container{-webkit-transition:opacity 600ms cubic-bezier(.21,0,.18,.99);transition:opacity 600ms cubic-bezier(.21,0,.18,.99);word-wrap:break-word}.featured-gallery{margin:40px 0}.featured-gallery .wrap{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.featured-gallery .widget-title{-webkit-box-flex:0;-ms-flex:0 0 auto;flex:0 0 auto;color:#005f67;text-transform:uppercase;letter-spacing:.15em;font-size:14px;margin:0 20px 0 0}.featured-gallery .logos{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-ms-grid-columns:(1fr)[8];grid-template-columns:repeat(8,1fr);-webkit-column-gap:20px;column-gap:20px}@media(max-width:768px){.featured-gallery{margin:30px 0}.featured-gallery .wrap{display:block}.featured-gallery .widget-title{text-align:center;font-size:16px;margin:0 0 30px}}@media(max-width:576px){.featured-gallery{margin:17px 0}.featured-gallery .widget-title{margin-bottom:17px}.featured-gallery .logos{display:-ms-grid;display:grid;-ms-grid-columns:(1fr)[4];grid-template-columns:repeat(4,1fr);-webkit-column-gap:5px;column-gap:5px;row-gap:10px}}.hot-tags{height:50px;background-color:#ddf3f6;padding:10px 0;margin-bottom:40px}.hot-tags .wrap{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-column-gap:17px;column-gap:17px;position:relative}.hot-tags a{color:#000;font-size:14px;text-transform:capitalize}.hot-tags .widget-title{height:30px;margin:0}.hot-tags .widget-title .icon{height:30px;width:70px}.hot-tags .menu{list-style:none;display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-column-gap:17px;column-gap:17px;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-direction:row;flex-direction:row;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start;-webkit-box-align:center;-ms-flex-align:center;align-items:center;padding:0;margin:0}.hot-tags .menu .menu-item a.sf-with-ul{font-weight:500;line-height:30px;border-radius:5px;background-color:#fff;padding:7px 10px}.hot-tags .menu .menu-item:hover a.sf-with-ul{color:#005f67}.hot-tags .hk101-search{position:absolute;right:15px;top:0}.hot-tags .hk101-search .search-form{position:relative}.hot-tags .hk101-search .search-form .search-form-input{margin:0}.hot-tags .hk101-search .search-form .search-form-submit{top:7.5px}.hk101-search .search-form .search-form-input{color:#000;font-size:14px;border:none;border-radius:5px;height:30px;margin:10px 0;padding:0 30px 0 15px;background-color:#fff!important}.hk101-search .search-form .search-form-input:focus{outline:none}.hk101-search .search-form .search-form-submit{font-size:0;background:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/search.svg) center no-repeat;height:15px;width:15px;position:absolute;top:17.5px;right:7.5px;border:0;padding:0;margin:0}.hk101-search .search-form .search-form-submit:focus{outline:none}.site-footer{background-color:#005f67;text-align:inherit;color:#fff;font-size:16px;padding:30px 0 15px;border-bottom:5px solid #fff}.site-footer>.wrap{position:relative;display:-ms-grid;display:grid;-ms-grid-columns:(1fr)[2];grid-template-columns:repeat(2,1fr);gap:10px 60px}.site-footer .title{font-size:18px;font-weight:700}.site-footer a{color:#fff;font-style:italic}.site-footer p{margin:0}.site-footer .ft-logo{border-bottom:1px solid #fff;margin-bottom:20px}.site-footer .ft-logo .wrap{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-column-gap:80px;column-gap:80px;-webkit-box-align:center;-ms-flex-align:center;align-items:center;min-height:50px;margin-bottom:15px}.site-footer .ft-logo .title{display:block;height:43px;min-width:300px}.site-footer .ft-logo .description{font-size:13px}.site-footer .ft-logo .description a{text-decoration:underline}.site-footer .ft-subscribe .title{font-weight:700;font-size:18px;margin-bottom:10px}.site-footer .ft-subscribe .description{margin-bottom:20px;font-size:13px}.site-footer .ft-subscribe .form{position:relative;max-width:400px}.site-footer .ft-subscribe .form p{font-size:10px}.site-footer .ft-subscribe ._form{margin-bottom:5px}.site-footer .ft-subscribe ._form ._form-label{display:none}.site-footer .ft-subscribe ._form ._field-wrapper input{color:#005f67;line-height:1.25;border:none;border-radius:28px;padding:10px 145px 10px 25px}.site-footer .ft-subscribe ._form ._field-wrapper input::-webkit-input-placeholder{color:#005f67}.site-footer .ft-subscribe ._form ._field-wrapper input:-ms-input-placeholder{color:#005f67}.site-footer .ft-subscribe ._form ._field-wrapper input::-ms-input-placeholder{color:#005f67}.site-footer .ft-subscribe ._form ._field-wrapper input::placeholder{color:#005f67}.site-footer .ft-subscribe ._form ._submit{position:absolute;top:0;right:0;border-radius:28px;padding:0 40px;height:42px;background-color:#ddf3f6;color:#005f67;text-transform:uppercase}.site-footer .nav-secondary{margin:0}.site-footer .nav-secondary .menu{list-style:none;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-ms-flex-wrap:wrap;flex-wrap:wrap;height:144px;-ms-flex-line-pack:stretch;align-content:stretch;-webkit-box-align:stretch;-ms-flex-align:stretch;align-items:stretch;-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start;padding:0;margin:0}.site-footer .nav-secondary .menu .menu-item{display:list-item}.site-footer .nav-secondary .menu .menu-item a{line-height:36px;margin:0}.site-footer .nav-secondary .menu .menu-item:nth-child(-n+4){font-size:18px;font-weight:700}.site-footer .nav-secondary .menu .menu-item:nth-child(-n+4) a{font-style:normal}.site-footer .ft-social .title{margin-bottom:15px}.site-footer .ft-social a{display:inline-block;width:32px;height:32px;margin-right:14px;border-radius:50%}.site-footer .ft-social a::before{content:'';display:block;height:18px;width:18px;margin:7px auto}.site-footer .ft-social a:last-child{margin:0}.site-footer .ft-social a.backr-facebook::before{content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/logo-facebook.svg)}.site-footer .ft-social a.backr-instagram::before{content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/logo-instagram.svg)}.site-footer .ft-social a.backr-pinterest::before{content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/logo-pinterest.svg)}.site-footer .ft-social a.backr-youtube::before{content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/logo-youtube.svg)}.site-footer .ft-social a.backr-twitter::before{content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/logo-twitter.svg)}.site-footer .ft-social a.backr-linkedin::before{content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/logo-linkedin.svg)}.site-footer .ft-visit .title{margin-bottom:5px}.site-footer .ft-visit .item{margin-right:25px;display:block;height:40px;width:206px}.site-footer .ft-visit .item:last-child{margin:0}.site-footer .ft-credits{border-top:1px solid #fff}.site-footer .ft-back-top{position:absolute;right:15px;top:-45px}.site-footer .ft-back-top a::before{display:block;content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/btn-white.svg);-webkit-transform:rotate(270deg);transform:rotate(270deg);width:32px;height:32px}.site-footer .ft-logo{-ms-grid-row:1;grid-row:1}.site-footer .ft-subscribe,.site-footer .nav-secondary{-ms-grid-row:2;grid-row:2;margin-bottom:50px}.site-footer .ft-social,.site-footer .ft-visit{-ms-grid-row:3;grid-row:3}.site-footer .ft-logo,.site-footer .ft-credits{-ms-grid-column:1;-ms-grid-column-span:2;grid-column:1/3}.site-footer .ft-subscribe,.site-footer .ft-social{-ms-grid-column:1;grid-column:1}.site-footer .menu-footer,.site-footer .nav-secondary,.site-footer .ft-visit{-ms-grid-column:2;grid-column:2}.widget_media_image{margin:40px 0 0}.backr-facebook{background-color:#187aff}.backr-pinterest{background-color:#db3c00}.backr-twitter{background-color:#20aeef}.backr-youtube{background-color:red}.backr-instagram{background-color:#884dcf}.backr-url{background-color:#2c8b98}.backr-linkedin{background-color:#0a66c2}.error404 .content-sidebar-wrap .content{padding:20px 15px 0}.hk101-note{position:relative;background-color:#ddf3f6;border-radius:8px;border-bottom:10px solid #005f67;padding:20px 40px;margin-bottom:40px}.hk101-note .nt-title{color:#000}.hk101-note .nt-title h3{margin-top:0}.hk101-note .nt-title h3 .icon{vertical-align:bottom;margin-right:15px}.hk101-note p{font-style:italic}.hk101-note p:last-child{margin:0}.hk101-note ul li:not(:last-child){margin-bottom:10px}.hk101-note ul li::marker{color:#005f67}@media(max-width:768px){.hot-tags{margin-bottom:30px}.hk101-note{margin-bottom:30px}.site-footer>.wrap{gap:20px 30px}.site-footer .ft-logo{margin-bottom:0}.site-footer .ft-logo .wrap{gap:20px;padding-bottom:10px}.site-footer .nav-secondary{-ms-grid-column:1;-ms-grid-column-span:2;grid-column:1/3;-ms-grid-row:3;grid-row:3;margin-bottom:0}.site-footer .ft-subscribe{margin-bottom:30px}.site-footer .ft-social,.site-footer .ft-visit{-ms-grid-row:2;grid-row:2}.site-footer .ft-social{-ms-grid-column:2;grid-column:2}.site-footer .ft-social .wrap .title{display:none}.site-footer .ft-visit{margin-top:50px}}@media(max-width:576px){.site-container{position:relative}.hot-tags{margin-bottom:17px}.hot-tags .menu .menu-item:nth-child(n+4){display:none}.hk101-note{padding:20px;margin-bottom:17px}.site-footer>.wrap{display:block}.site-footer .ft-logo{margin-bottom:30px}.site-footer .ft-logo .wrap{-ms-flex-wrap:wrap;flex-wrap:wrap;margin-bottom:5px}.site-footer .ft-social .title{display:none}.site-footer .ft-social,.site-footer .nav-secondary{margin-bottom:20px}.site-footer .ft-visit{margin:0 0 20px}.site-footer .nav-secondary .menu .menu-item:nth-child(n+9){display:none}.site-footer .ft-credits{padding-top:10px}.site-footer .ft-back-top{right:10px}}@media(max-width:320px){.hot-tags .menu .menu-item:nth-child(n+3){display:none}}.site-header{margin-top:10px}.site-header .wrap{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;-webkit-box-align:center;-ms-flex-align:center;align-items:center;position:relative}.site-header .title-area{margin-bottom:17px}.site-header .site-title{margin:0}.site-header .site-title a{display:block;background:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/healthyrecipes101.svg) center no-repeat!important;background-size:contain;height:59px;width:410px}.site-header .nav-primary{z-index:99}.site-header .nav-primary ul{list-style:none}.site-header .nav-primary a{font-size:18px;font-weight:500}.site-header .nav-primary a:hover{color:#005f67}.site-header .menu{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-column-gap:39px;column-gap:39px;padding:0;margin:0}.site-header .menu .menu-item-has-children>a{display:block}.site-header .menu .menu-item-has-children>a::after{content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/arrow-down-blue.svg);width:12px;height:30px;display:inline-block;vertical-align:middle;margin-left:7px;-webkit-transition:.3s ease-in-out;transition:.3s ease-in-out}.site-header .menu .menu-item-has-children.opened>a::after{-webkit-transform:rotate(180deg);transform:rotate(180deg)}.site-header .menu .menu-item-has-children.opened .sub-menu{visibility:visible;opacity:1}.site-header .menu .sub-menu{min-width:150px;background-color:#f9f9f9;opacity:0;visibility:hidden;-webkit-transition:visibility 0s linear .3s,opacity .3s;transition:visibility 0s linear .3s,opacity .3s;padding:0;position:absolute;-webkit-box-shadow:0 8px 16px 0 rgba(0,0,0,.3);box-shadow:0 8px 16px 0 rgba(0,0,0,.3)}.site-header .menu .sub-menu .menu-item a{font-size:16px;font-weight:400;display:block;padding:15px 20px 15px 25px}.site-header .menu .sub-menu .menu-item:hover{background-color:#ddf3f6;border-left:5px solid #005f67}.site-header .menu .sub-menu .menu-item:hover a{padding-left:20px}.genesis-nav-menu .current-menu-item>a{color:#ffb400}.menu-toggle{display:none;visibility:hidden}@media(min-width:1024.02px){.site-header .nav-primary .menu-item-has-children:hover>a::after{-webkit-transform:rotate(180deg);transform:rotate(180deg)}.site-header .nav-primary .menu-item-has-children:hover .sub-menu{visibility:visible;opacity:1}}@media(max-width:992px){.site-header .wrap{-webkit-box-align:stretch;-ms-flex-align:stretch;align-items:stretch;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;padding:0}.site-header .title-area{margin:0 auto 17px}.site-header .title-area .site-title a{margin:0 auto}.site-header .menu-toggle{display:block!important;visibility:initial;position:absolute;left:20px;top:12.5px;background-color:#ddf3f6;padding:7.5px;border-radius:5px;border:0;z-index:1000;width:34px;height:34px}.site-header .menu-toggle::before{display:inline;vertical-align:middle;content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/menu.svg)}.site-header .nav-primary{display:none}.site-header .nav-primary a{font-size:16px}.site-header .nav-primary.show{display:block}.site-header .menu{width:100%;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;background:#ddf3f6;border-bottom:1px solid #005f67;margin:0}.site-header .menu>.menu-item{width:100%;max-width:650px;line-height:46px;margin:0 auto}.site-header .menu>.menu-item:not(:last-child){border-bottom:1px solid #005f67}.site-header .menu>.menu-item a{padding-left:20px}.site-header .menu .menu-item-has-children{position:relative}.site-header .menu .menu-item-has-children>a::after{position:absolute;right:10px;height:auto;margin:0}.site-header .menu .menu-item-has-children:hover>a::after{-webkit-transform:initial;transform:initial}.site-header .menu .menu-item-has-children.opened>a{color:#005f67}.site-header .menu .menu-item-has-children.opened>a::after{-webkit-transform:rotate(180deg);transform:rotate(180deg)}.site-header .menu .menu-item-has-children.opened .sub-menu{display:block}.site-header .menu .sub-menu{display:none;-webkit-box-shadow:initial;box-shadow:initial;background:#ddf3f6;position:initial;padding-left:20px}.site-header .menu .sub-menu .menu-item{line-height:46px;border-top:1px solid #005f67}.site-header .menu .sub-menu .menu-item a{padding:0 0 0 20px}.site-header .search-toggle{display:block!important;background:#ddf3f6;padding:8px;position:absolute;top:12.5px;right:20px;border-radius:5px;border:0}.site-header .search-toggle::after{display:block;content:url(https://cdn.healthyrecipes101.com/wp-content/themes/hk101/images/icon/search-blue.svg);height:18px;width:18px}.site-header .hk101-search-position{background-color:#ddf3f6;border-bottom:1px solid #005f67}.site-header .hk101-search-position.show{display:block!important}.site-header .hk101-search-position .search-form{max-width:650px;position:relative;padding:10px 0;margin:0 auto}.site-header .hk101-search-position .search-form .search-form-input{width:100%;height:34px;border:1px solid #ddf3f6;padding-right:34px;margin:0}.site-header .hk101-search-position .search-form .search-form-submit{top:19.5px;right:9.5px;border:0}.hk101-search{display:none}.genesis-skip-link .skip-link-hidden{display:none;visibility:hidden}}@media(max-width:576px){.site-header .title-area{margin:0 0 10px}.site-header .site-title a{height:36px;width:260px}.site-header .menu-toggle{top:4px;left:8px}.site-header .search-toggle{top:4px;right:8px}.site-header .hk101-search-position .search-form{padding:10px}.site-header .hk101-search-position .search-form .search-form-submit{right:19.5px}}@media(max-width:320px){.site-header .site-title a{width:215px}}@media(max-width:768px){.hk101.content-sidebar .content-sidebar-wrap{-ms-grid-columns:100%;grid-template-columns:100%;gap:30px 16px}.hk101.content-sidebar .content-sidebar-wrap .content-header{-ms-grid-column:1;grid-column:1}.hk101.content-sidebar .content-sidebar-wrap .content{width:100%;max-width:754px;-ms-grid-column-align:center;justify-self:center;margin:0}.hk101.content-sidebar .content-sidebar-wrap .sidebar{width:100%;max-width:754px;-ms-grid-column-align:center;justify-self:center}.hk101-single.content-sidebar .content-sidebar-wrap .content{width:100%;max-width:650px}.hk101-single.content-sidebar .content-sidebar-wrap .sidebar{width:100%;max-width:650px}.hk101-single.content-sidebar .content-sidebar-wrap .next-recipes{-ms-grid-column:1;grid-column:1}}@media(max-width:576px){.hk101.content-sidebar:not(.archive) .content-sidebar-wrap{padding:0 8px;gap:17px 10px}}